Lucy Flow

Lucy has taught hundred of expectant Mums in her face-to-face classes and has now put her entire course online! Yoga is not only wonderful exercise for pregnancy due to its beautiful stretches and movement, but it’s an excellent birth preparation class too. Accessible form home, practice pregnancy yoga whenever you like! This will help you learn about your body, and how to move & use it during labour and birth. Active labours and upright births WILL help you and improve your birth experience.

Membership is also available with gift vouchers making it the ideal pregnancy gift! Let’s get ready for birth!