An exciting way to give your little one's important life skills, while spending quality time together. It's for kids of all ages - primary school kids may find them particularly fun!
Each month, you’ll get a pack of seven activity cards, inspired by mindfulness, which come with all its brilliant benefits for the whole family:
More resilience in day-to-day life
A better understanding of emotions
A sense of calm
More positive thinking – promoting kindness and gratitude
"Mindfulness changes lives. It sustains kids' natural curiosity and helps them engage more deeply with others." - Michael Chaskalson, Leading Mindfulness Expert