Food & recipes

10 Reasons to begin the year with a healthy meal plan, and h

How do you organize yourself in the kitchen? If you find your family...

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Would you like some strawberries with that cream?

While tennis champion Andy Murray sweats it out defending his Wimbledon crown over...

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Healthy Picnic Ideas

The weather is slowly improving (sort of) so it’s time to dig out...

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10 Tips for Reducing Sugar Intake

There is a lot of discussion at the moment, about the negative effects...

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Tips on Teaching Kids How to Cook

Teaching your children how to cook gives them a fantastic life-skill, plus cooking...

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10 Healthy After School Snacks for Kids

Sometimes, our kids need a little snack between school pick-up and dinner time, but what can we give them that won’t ruin their appetites or send them into a sugar-induced frenzy? After school snacks need to be convenient and easy to transport, as well as nutritious. Here are our favourite off-the-shelf after school alternatives to sweets and crisps....

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Lunch Wars

There are rumblings. Rumblings in tummies across the UK as the idea is mooted that packed lunches for kids should be banned....

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Cooking With Kids: Do Your Kids Love Being In The Kitchen?

Are you a fan of TV cooking shows? Do you watch them with...

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Smart Ways To Use Your Festive Leftovers

Ever on a bid to save money and not waste food I love...

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What Are Your Kids Having For School Dinners?

Having recently seen what my five year old has been eating for her...

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